Are you looking for a natural cure for dandruff?
Improper diet can cause dandruff as it does not provide the vitamins and minerals needed to maintain a healthy scalp. You must eat plenty of fruits, vegetables and homemade meals. You can also take vitamin supplements that are available at any pharmacy.
You can find a natural cure to eliminate dandruff without spending much money on treatments and shampoos.
Here we present some natural remedies that will help you to treat dandruff :
Apple Vinegar :
Apple cider vinegar kills yeast infections. Twice a week, spray the hair and scalp with 1/4 cup of apple cider vinegar mixed with 1 cup water. Leave on for fifteen minutes and then wash your hair as usual.
If you like, you can add to the mix 1 teaspoon of hydrogen peroxide for best results, just keep in mind that peroxide could rinse your hair.
Tea Tree Oil :
The tea tree oil has antiseptic and anti-fungal properties and is also very popular in the treatment of dandruff. You can use an oil shampoo tea tree or you can also put some of this oil on the scalp and massage for about 5 minutes, leave on for 15 minutes and wash your hair as usual, you can make up 2 times per week.
Goodbye to Stress :
Stress is one of the most common causes of dandruff. It can cause emotional imbalance in the body resulting in increased production of fat which in turn causes dandruff.
You can do some breathing exercises and / or practice meditation to help you to feel calm and relaxed.
Lives in Natural :
With a lot of hair products such as gel, mousse and serums, can cause dandruff. A simple cure is to stop using these products, or only use them when they are really needed. If you are using these products, be sure to wash your hair every day to remove product residue on the scalp.
The reason why doctors suggest that you should drink at least 2 liters of water daily, it is because the water removes toxins and restores the pH balance of the skin.
The consumption of soft drinks, coffee, tea and alcohol all they do is dehydrate the body, so that makes us susceptible to infections caused by fungi and bacteria.
Treatment Oil – Dry :
During the winter season, the scalp may become too dry because of the weather.
A hot oil treatment once a week is ideal for removing dandruff and also make you look a healthier hair. I recommend you use olive oil for the treatment, but you can also use almond oil or avocado. For this, heat half a cup of oil, be careful that many is not too hot, because otherwise you can burn. Apply oil on the scalp and massage in circular motions. Wrap a hot towel around your head (like when you bathe salts), let it sit for fifteen minutes and wash your hair as usual.