The use of herbs for the treatment of diabetes is not a new option for the treatment of diabetes. People have been using plants and plant extracts to combat this serious disease. This article will tell you the type of herbs that have been approved by scientific research, which are more effective and have shown proven results.
Here are the 10 best home remedies for diabetes :
1. Bitter Gourd
The bitter gourd, also known as bitter melon, may be useful for controlling diabetes because lowering effects of blood glucose. Tends to influence the glucose metabolism throughout the body rather than a particular organ or tissue. Helps increase pancreatic insulin secretion and prevents insulin resistance. So bitter gourd is beneficial for both type 1 and type 2 diabetes, however, can not be used to completely replace insulin treatment.
Drink some pumpkin juice bitter, empty stomach every morning. First remove the seeds two or three bitter gourds and use a juicer to extract the juice. Add a little water and then drink it. Follow this treatment every day in the morning for at least two months.
You can also include a dish made of bitter gourd every day in your diet.
2. Canela :
The cinnamon powder has the ability to reduce blood sugar levels in the blood by stimulating the activity of insulin. It contains bioactive compounds that can help prevent and control diabetes. Studies have shown that it can function as an effective alternative to reduce the level of blood sugar in type 2 uncontrolled Cinnamon diabetes cases, however, should not be taken in excess due to commonly used Cinnamon Cassia (which is found in most grocery stores), which contains a compound called coumarin.
It is a toxic compound that increases the risk of liver damage. There is another variation of this herb known as Ceylon cinnamon or “true cinnamon”. It is considered safe for healthy, but its effects on glucose levels in the blood have not been adequately studied.Mix one teaspoon of cinnamon in a cup of warm water. Drink daily. You can also swallow a pinch of cinnamon with warm water every day.
3 . Fenugreek :
Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower levels of blood sugar due to its hypoglycemic activity. It also stimulates the secretion of insulin-dependent glucose. Being rich in fiber slows the absorption of carbohydrates and sugars. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail a few months to reduce your blood sugar.
Eat two tablespoons of fenugreek seed powder daily with milk.
4 .Indian Gooseberry (Amla) :
The Indian gooseberry, also known as Amla is rich in vitamin C and juice of Indian gooseberry promotes the proper functioning of your pancreas. Take two or three Indian gooseberries, remove the seeds and grind into a fine paste. Put the dough in a cloth and squeeze out the juice. Mix two tablespoons of juice in a cup of water and drink daily on an empty stomach.
Alternatively, mix one tablespoon of Indian gooseberry juice with a cup of bitter gourd juice and drink daily for a few months.
5. black plum or Indian black nightshade (Jambul) :
The black plum or Jambul, also known as German can greatly help in controlling the sugar level in the blood, as it contains anthocyanins, ellagic acid, hydrolyzable tannins etc. Each part of the Jambul plant like leaves, berries and seeds can be used by those suffering from diabetes. In fact, research has shown that fruits and seeds of this plant have hypoglycemic effects because they help reduce levels of blood sugar and urine quickly. The seeds, particularly jamboline contain alkaloid glucoside and jambosine governing control of sugar levels in the blood.
6. Mango leaves :
The delicate and sensitive sheets handle can be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid levels. Soak 10 to 15 sheets of tender mango in a glass of water overnight. In the morning, strain the water and drink on an empty stomach. You can also dry the leaves and grind them in the shade. Eat half a teaspoon of powdered mango leaves twice a day.
7 . Curry Leaves :
Curry leaves are useful in the prevention and control of diabetes, and which have anti-diabetic properties. It is believed that the curry leaves contain an ingredient that reduces the rate at which decomposes starch into glucose in diabetics. So just chew around 10 fresh curry leaves daily in the morning. For best results, follow this treatment for three to four months. It also helps to reduce levels of bad cholesterol and obesity.
8. Aloe Vera :
Aloe Vera The combination of aloe Vera gel, bay leaves and turmeric is useful to control blood sugar. To make this medicinal herb, mix one or two teaspoons of ground bay leaves, a teaspoon of turmeric and a teaspoon of aloe Vera gel. Drink this solution daily before lunch and dinner. The gel of aloe Vera helps to reduce levels of fasting blood glucose. It contains phytosterols that have possible effects, anti hyperglycemias for type 2 diabetes.
9 . Guava :
Because of its vitamin C and high in fiber, eating guava can be very helpful in controlling the level of blood sugar. It is better for diabetics not to eat the skin of the fruit, so you have to peel it first. However, excessive consumption of guava is not recommended in a day.
10. Water :
The amount of water you drink daily is important in controlling blood sugar. Water mobilizes high blood sugar. Drink at least 2.5 liters of water a day. Drinking enough water also reduces the risk of other diseases associated with diabetes. Moderate exposure to sunlight is also essential for healthy living and a simple but effective way to help control blood sugar. Sunlight enhances the functionality of vitamin D, which is essential for the production of insulin. Take a few minutes each day and let your body absorb sunlight.
These are just a few proven natural remedies that can be used to lower blood sugar.